Daily Notes, Life As I Know It

How to get your boot-ay off the couch (right now!)

Sometimes, I feel like it is more my nature to settle into the couch than into a workout routine. But I never regret it when I get myself moving. Lately, I've been gearing up for a 5k, and I feel so much better about myself. For those of you like me who have a hard… Continue reading How to get your boot-ay off the couch (right now!)