Daily Notes, Mmm...Food...

Healthy Egg Salad

Sometimes you just need a little something delicious, and you don't need the extra calories or fat! Reach for this five-minute recipe next time you're wanting some old school lunch love. Healthy Egg Salad (Serves 2) You'll need: 2 hard boiled eggs + 2 hard boiled egg whites 3 tablespoons plain greek yogurt 1 tablespoon… Continue reading Healthy Egg Salad

Health, Mmm...Food...

Whole Wheat Apple Muffins

I believe these may be my new go-to whole wheat muffins. They are healthy, unprocessed, and could really serve as a base for other muffins - you could add any kinds of fruits, nuts, or veggies (carrots, zucchini, etc.) to this mixture. Whole Wheat Apple Muffins (12 large muffins) You'll need: 1 1/2 cups whole-wheat… Continue reading Whole Wheat Apple Muffins