Betty Rocker Full Body Workout {PC2}

Welcome to Pinterest Challenge #2. Today’s workout is a quick 15-minute full-body via a video from Betty Rocker. I really like her workouts and food posts overall, but I have to say I didn’t love this video. But to be fair, I don’t think I like video workouts in general – there are so many starts and stops and then I just lose all motivation to complete it. But anyway, I think this could be a good quick little something if you just don’t know what else to do!

Screen Shot 2016-08-13 at 2.44.42 PM

Workout includes:

Mountain Climbers
Lunges
Skater Slides
Deadlifts
Pushups

…just to name a few! Try it out and let me know what you think!

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