Health, Mmm...Food...

My Favorite Every Day Smoothie

I've posted about a few of my favorite protein shakes, but I really do have one go-to that's my favorite. My base is ALWAYS frozen banana (either a half or whole one), almond milk, and protein powder. Beyond that, the options are endless. But here is my FAVORITE daily one... And it happens to be… Continue reading My Favorite Every Day Smoothie

Daily Notes, Health, Mmm...Food...

Pumpkin Pie Protein Shake

My coworker and I have been talking a lot about pumpkin lately...and also about protein shakes. So I did a little experimenting and I think I've just about perfected the pumpkin pie protein shake. I know there are others out there, but I'm pretty partial to this one. Forgive the iPhone photo, and enjoy the… Continue reading Pumpkin Pie Protein Shake

Mmm...Food...

Mexican Hot Chocolate Protein Shake

Definitely the best protein shake I've made yet. If you like Mexican Hot Chocolate, and you like Frozen Hot Chocolate, this is basically the best thing you can make. Enjoy!! Ingredients 1/2 cup almond milk 1 scoop chocolate protein powder 1-inch piece of ginger (optional, but add extra cayenne if you omit it) 1 teaspoon… Continue reading Mexican Hot Chocolate Protein Shake