Making the time for fitness is SO HARD sometimes, am I right? I'm generally an early gym-bird, but lately I've just not been able to pull myself out of bed in the morning, so I've been squeezing in lunch and after-work sessions. I always regret not getting it done in the morning. Life has just… Continue reading Making the Time
When you ask someone what their perfect day would be, it's usually full of travels and beaches and food and all that good stuff. I am RIGHT there with you. But lately I've been thinking about what my perfect routine would be. If I could work and do life on my own schedule, what would… Continue reading What’s your perfect routine day?
I have to say that I am quite happy of the fitness routine I established in 2011/2012. It usually included early mornings at the YMCA, detailed workout plans, spin classes, and the occasional meeting up with friends at the gym. With the Y not far from my house, my usual routine was: Get up somewhere… Continue reading New Year, New Routine
This week, I have made an effort to truly take advantage of my morning time. I've gotten up just a little earlier than my usual 6:50 in order to accomplish a whole lot more. As a result, I've gotten to work early every day (without trying to), have had more energy, and have felt less… Continue reading Taking advantage of your mornings