Mmm...Food...

FlapJacked {Review}

Sometimes, I shop a tad bit impulsively online. It's not always on clothes - it's often on random fitness things or jewelry or whatever random thing I think is JUST SO CLEVER. Recently, I did just such a thing on the website FlapJacked. As my husband can attest, I often am trying new muffin and… Continue reading FlapJacked {Review}

Daily Notes, Mmm...Food...

Healthy Egg Salad

Sometimes you just need a little something delicious, and you don't need the extra calories or fat! Reach for this five-minute recipe next time you're wanting some old school lunch love. Healthy Egg Salad (Serves 2) You'll need: 2 hard boiled eggs + 2 hard boiled egg whites 3 tablespoons plain greek yogurt 1 tablespoon… Continue reading Healthy Egg Salad

Daily Notes, Health, Mmm...Food...

Pumpkin Pie Protein Shake

My coworker and I have been talking a lot about pumpkin lately...and also about protein shakes. So I did a little experimenting and I think I've just about perfected the pumpkin pie protein shake. I know there are others out there, but I'm pretty partial to this one. Forgive the iPhone photo, and enjoy the… Continue reading Pumpkin Pie Protein Shake