We all know that store bought granolas have so much sugar and other junk in them... but it's SO easy to make at home, I PROMISE. I made this batch recently and it was a big hit. You could easily add in anything you want - dried fruit, chocolate chips, shredded coconut, and just about… Continue reading Simple Granola {Recipe}
Tag: nutrition
Current Fitness & Nutrition {Beachbody}
I would like to take a minute and be a bit vulnerable here, sharing some of my health journey over the last several years. Let me start by saying that I am just about the same as every other woman in her 30s - I have tried different diets and workout plans over the years,… Continue reading Current Fitness & Nutrition {Beachbody}
Sweet Date Bites
Here's the thing. My sweet tooth comes and goes. And lately, it's been visitng me in full force. I can't explain it. All of a sudden I want ALL THE SWEETS. So this weekend I said to myself, "Self, enough is enough. Stop this." So I did a bit of googling and pinteresting, and after… Continue reading Sweet Date Bites
Beet Salad
So this was a tiny bit of an experiment for me. I found this recipe over on whole living, and decided to give it a try for my lunches this week. I made this "beet slaw" with four stalks of celery, two green onions, one cucumber, and two beets. Whole Living suggests that you eat… Continue reading Beet Salad
Current Obsession: 100 Calorie Packs
If your life has been bettered by the presence of 100 calorie packs, and you know it, clap your hands. I am currently snacking on a Hershey's "Snacksters" 100 calorie pack, complete with "cereal puffs, chocolate chip cookies, and semi-sweet & milk chocolate chips" and get this: it's made with multigrain cereal, which I didn't… Continue reading Current Obsession: 100 Calorie Packs