Health

Conquering the Snooze Button

Happpppppy MONDAAAAAAAY!! I've learned that 95% of my workouts have to happen first thing in the morning, or they won't happen at all. Often, particularly in the Midwestern winter months, that means finishing a workout when it looks like this outside: But you just have to do it. You just have to get up. And… Continue reading Conquering the Snooze Button