Health, Work It Out

Current Fitness & Nutrition {Beachbody}

I would like to take a minute and be a bit vulnerable here, sharing some of my health journey over the last several years. Let me start by saying that I am just about the same as every other woman in her 30s - I have tried different diets and workout plans over the years,… Continue reading Current Fitness & Nutrition {Beachbody}

Mmm...Food..., Work It Out

Fixate Banana Apple Muffins

I borrowed this sweet little recipe from Laurie Yogi, to make a bit of a "treat" on the current meal plan I'm following. If you also happen to be following the Fixate container plan (with 21 Day Fix, 80 Day Obsession, or a plethora of other programs from Beachbody) then you might enjoy this too… Continue reading Fixate Banana Apple Muffins