Columbus Adventures, Health

Cap City Half Marathon and Quarter Marathon

So remember that one time that I ran a half marathon and I hated training but I loved race day? And I said I'd never do another and then I said maybe I would do another? Well I decided probably I will never do another. For real. But over the weekend I DID complete a… Continue reading Cap City Half Marathon and Quarter Marathon

Health, Thoughts in the Faith

Changing Perspective {slow but sure}

If you've spent any time milling around my blog, you know that I am constantly trying to discover new ways to improve my health and wellness through nutrition, fitness, faith, and general positive thinking. And slowly but surely, I'm noticing a change in my inner voice. It's less harsh. It's more encouraging. It's more thoughtful.… Continue reading Changing Perspective {slow but sure}

Health, Mmm...Food...

Coconut Ginger Balls

Once in a while, I get a hankering for something strange. Lately, it's been coconut and ginger. Plus, I'm always wanting something sweet around the house that is still pretty "clean." Trust me, I can do a number on some cookies or cake, but I always feel 100000x guilty afterward. So to me, this recipe… Continue reading Coconut Ginger Balls

Health, Mmm...Food...

My Favorite Every Day Smoothie

I've posted about a few of my favorite protein shakes, but I really do have one go-to that's my favorite. My base is ALWAYS frozen banana (either a half or whole one), almond milk, and protein powder. Beyond that, the options are endless. But here is my FAVORITE daily one... And it happens to be… Continue reading My Favorite Every Day Smoothie