Craftings. Foods. Photos. Travels. Friends. Life. Motherhood.
I would like to take a minute and be a bit vulnerable here, sharing some of my health journey over the last several years. Let me start by saying that I am just about the same as every other woman in her 30s - I have tried different diets and workout plans over the years,… Continue reading Current Fitness & Nutrition {Beachbody}
While I was home visiting my family, my mom and I made one of her food-delivery-dinners... You know, those boxes that come with everything you need to make an amazing meal. I happened to love this meal, but it was SO EASY that I felt like I could recreate it at home. And so I… Continue reading Tandoori Roasted Cauliflower
I looooove granola, but I feel like the ones we buy in the store are so full of sugar, and are SO expensive. So I decided to attempt my own, and I have to say, I'm pretty happy with the results! It's not nearly as sweet, and has a great nutty flavor overall. I don't… Continue reading Basic Granola
We all need variety in our lives, whether it's our food, friends, activities, clothes, or workouts. I mean, we live in a culture where it is NOT OKAY TO BE BORED. I fill my "boredom" with Netflix, crafting projects, baking etc... The idea of doing nothing is literally terrifying. But I digress. Today I want… Continue reading Push/Pull Workouts
You get one crappy iPhone photo and THAT'S IT. But it doesn't take away from the awesomeness and easiness of this chicken. I'm kicking myself (figuratively AND literally) for not doing this sooner. How easy, you ask? THIS EASY: Put one pound of chicken breast and two cups of chicken stock in your crock pot. Low for 6-8 hours,… Continue reading Super Easy & Healthy Shredded Chicken {Crock Pot}
Yoga is one of those things that I occasionally do, am glad I did, swear I will do a lot more, and then forget about for a couple of months. Shame on me. But when my friend Annie asked me to do yoga at the Commons over the weekend, I was like, YEAH! And it… Continue reading Yoga at Columbus Commons
It should be news to no one that running is NOT my favorite form of workout. I like exercise, and I don't even hate cardio...I just have to find ways to keep it more interesting. Tell me I'm not alone in this. So this weekend, I made up this little workout, and it definitely kicked my booty… Continue reading Rowing HIIT Workout
A healthy lifestyle blog.
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A life well crafted. Blogging home of Jessica Turner
Enriching the Soil of Your Life
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Craftings. Foods. Photos. Travels. Friends. Life. Motherhood.
Craftings. Foods. Photos. Travels. Friends. Life. Motherhood.
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Simplify, Save, Grow and Go!
A stay at home mom with some creative ideas!
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