Rowing HIIT Workout

It should be news to no one that running is NOT my favorite form of workout. I like exercise, and I don’t even hate cardio…I just have to find ways to keep it more interesting. Tell me I’m not alone in this.

So this weekend, I made up this little workout, and it definitely kicked my booty a bit. I highly recommend it for a little cardio variety, with the added bonus of some shoulder and leg work. Let me know how you like it!

Row Workout

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