This Whole30 was different. I felt JUST as amazing, and even more quickly than last time. I think this is probably because since my last whole30, I’ve still enjoyed eating a lot of paleo meals, making the transition a little less painful this time around. However, I also got bored with it a lot sooner. It didn’t seem AS magical, probably because my memories of the first one were “I felt like a million bucks!!” which set the bar pretty darn high as far as my expectations went.
I also, admittedly, sort of stopped a few days early. I know, I know…it’s not a TRUE Whole30. But I really felt ready. I feel empowered to make good decisions. I didn’t binge when I stopped. Actually, the thing I’ve been craving the most was popcorn, and I’ve had a LOT of popcorn in the last few days. I’ve also laid out a fitness plan to get me through the next few months, since I do a lot better once it’s all mapped out ahead of me.
My primary goal with this Whole30 was to TRULY make a lifestyle change. As a lot of people like to say, an 80/20 paleo lifestyle. To me, this means choosing paleo meals 80% of the time, and occasionally working in something like popcorn, wine, a piece of pizza, or some cheese. And the biggest challenge in this, for me, is to not make it a big deal in my head. Like, I’m choosing salad instead of a sandwich: no biggie! I’m skipping fries tonight: no biggie! The no biggie mindset will be a huge accomplishment for me.
A few of my favorite new recipes from this time around include:
Have you done a second Whole30? How did you feel?