Guys, so I’ve read about these for a while (a girl I follow in instagram is obsessed), but I finally got one and IT IS EVERYTHING AND MORE THAN I EVER HOPED FOR. Let’s face it, who doesn’t love a delicious, decadent drink from starbucks. But who feels guilty for the amount of calories and sugar they come with? (hand raised.) And who has been trying to cut dairy and soy out of their diet, leaving no other milk option? (hand raised. seriously – get almond milk, people!)
THE BLENDICANO IS THE ANSWER!!
Blendicano + egg white feta wrap (my FAVE on the go breakfast)
It is a blended americano. If that means nothing to you, follow me here. An americano is espresso + hot water (essentially taking European espresso and appeasing us Americans, who are always wanting bigger portions, by adding hot water). An iced americano is an americano on ice. A blendicano is a blended, iced americano. So just espresso, water, and ice. NO BASE. Many starbucks have gotten the hang of this now, but many have not. When you order, just be VERY NICE and ask if you can get a blended americano. (Go venti. Worth it.) Also, I’m generally not into artificial sweeteners, but the one pictured above has sugar-free caramel syrup added, making it EXTRA AMAZING. Knowing me, I think I would enjoy this drink plain though, just because I love the taste of icy, frothy coffee so much.
Guys, this has like, probably, 25 calories. No fat. No sugar (unless you add it so be careful!!). AND IT’S AMAZING.
GO GET ONE.
If it were a real word, I would define binge-y-ness as: the tendency to go overboard after saying you will just “have a little.”
It pretty much sums up my life. I don’t have an addictive personality. I am not a perfectionist. I am not any of those other things we try to label ourselves with. But I do have a quality of binge-y-ness.
Case in point: Television. Oh, TV! How I love you so. If I don’t turn on the TV – on a Saturday morning, let’s say – I’m totally fine. I will workout, make breakfast, clean, and be a totally productive, functioning member of society. But once I turn it on, I’m HOOKED. I become useless. Let’s not even TALK about bingeing TV shows. Um, House of Cards, anyone? Game of Thrones? Gossip Girl? I have no shame. And suddenly, I just spent 5 hours watching poor Lonely Boy navigate adolescence.
Everything I do is sort of this way. I can hole up in a room with craft supplies and NEVER COME OUT. I can sit down at the piano and have two hours pass by. I realize these are pretty good binge-y-nesses, but still. It’s basically the opposite of ADHD.
And same goes for food. And wine. Oh wine. I can go days without drinking any at all, and really, that’s easy for me to do (because I am not an alcoholic, mom). But as soon as I have a glass…well, then it’s pretty much a bottle. And as soon as I make a batch of cookies or we order a pizza, well…you can guess the rest.
I can’t decide if I’m a moderator or an abstainer. I think it depends on the particular item. I do better abstaining from potato chips (just don’t start and you’re fine), for example, but moderating desserts (having them once in a while). Are you a moderator or abstainer? Are you binge-y? Has anything worked particularly well for you? Share your journey!
Early on in our relationship, I would trek the 45 min+ to Jonathan’s condo after work, in rush hour, and would arrive to find him cooking dinner for us. Sometimes it was homemade pizza. Sometimes it was fish, black beans, and couscous. No matter what it was, knowing that I was going to walk in and have him tell me “just go sit down!” was the ultimate sign that he loved me. Even if he didn’t know it yet, I knew! AND, he eats so healthy, I became inspired and lost like, 15 or more pounds our first year together. Basically the opposite of the usual boyfriend effect*.
Now that we are married, we both cook a lot. Some dinners are quick and easy, some more complex, but most of the time, we are both in the kitchen getting things done. And I love this! It’s a whole different side of feeling loved and comfortable.
But this weekend was my birthday (Sunday), and while I really don’t care all that much about doing anything on my birthday (29 is a weird number), it was the strangest and awesomest feeling when he a) had breakfast ready for me when I got back from a run, and b) later “made me” go work on my crafting project and watch Game of Thrones (which he is not into) while he made me like this, gourmet Whole30 meal of turkey burger, guac, and sweet potato wedges.
Seriously, a flashback to our dating days. I love us cooking together, but I also love taking a break from time to time. All this to say, if a man is cooking for you early on, you are bound happy dinners all your life!
*The Boyfriend Effect is caused when I feel the freedom to eat just as much as my new boyfriend (and am more than capable) and so I gain like, a bazillion pound.
(You can get this amazing sweatshirt over here on Etsy)
Okay okay, I don’t ONLY love brunch for the mimosas. I love brunch because WHO DOESN’T?? I also love hosting things, as you may know, so I recently said to myself, “Meghan, you should host a brunch.” So I invited a few lady friends over, made breakfast casserole, and set a pretty table.
But THEN I got so wrapped up in chatting with the ladies I didn’t really take any food or chit chat photos – Sorry!! Alas, I hope this provides you with a little bit of brunch-set-up inspiration. I set the bar up as well, and I promise, OJ and champagne did make an appearance…
Any big plans this weekend? End of summer cookouts, perhaps? Or good ol’ fashioned potlucks?
Let me give you the easiest, peasiest dish ever for you to bring to your next gathering: Caprese Salad. It is EXACTLY as it sounds, and everyone will truly love it.
You need just a few simple ingredients:
- Cherry or grape tomatoes
- Olive Oil
- Balsamic vinegar
Now don’t hate me…but I’m not giving your “real amounts” here. Sorry if that is a problem…but basically, you need equal parts of cheese and tomatoes. Dice your cheese and half your tomatoes – you should have a pretty even ration of the two. Next, roll several basil leaves together and chiffonade your basil to get these nice pretty little strips. Mix this all together with about 1-2 tablespoons of olive oil, and a generous drizzle of balsamic. Mix it all up with a little salt and pepper and let it sit in the fridge a little while. Give it a taste, and if you don’t get enough tang from the balsamic, mix in a little more.
So this is my quasi-recipe of the day…I made it in a bit of a hurry so didn’t measure anything out – sorry!! But truly, enjoy these last weekends of summer, and make some yummy, fresh foods!
They always look completely homemade, by hand, but I just love making them. And recently, my friend Annie asked if I could make some cake balls for her son Carter’s Superhero themed 4th birthday party. My response? Of course! Always!
I had such a fun time making these. Cake and icing from scratch is the key – when you use store-bought, ESPECIALLY canned icing, they are just WAY too sweet. I mean, don’t get me wrong: these little buggers are as sweet and rich as you can get. But when you use canned icing, it’s just over-the-top-not-even-tasty sweet. And really, whipping up some icing is not the most time consuming part of this process, by any means.
I lucked out finding a few little extra touches, like these cute star candles and those sugar letters to spell out his name. The colors were red, blue, yellow, and green, but I pretty much only added green via the cupcake wrappers, letters, and one of the candles. It was more of an accent anyway!
Fun, right?? Annie also had someone make a layered super hero cake and both were a great success. My cake balls may look handmade, but they taste AMAZEballs (see what I did there).
I mean…you can already tell that they’re amazing, right? These cookies were the perfect homecoming treat for my hubster when he finally made his way back to Columbus.
These are totally, melt in your mouth, over the top sweet, best of all worlds, type cookies. MAKE THEM FOR THE PEOPLE YOU LOVE!!
When your process looks like this, you know it’s going to be perfection:
A word to the wise: don’t eat them all by yourself. Don’t even eat four of them. You will feel gross. Not that I know.